Such a powerful realization. I struggle with feeling lazy, but am constantly reminded that I’m healing and what my body/mind both need rest. Setting myself up with things that make it easier to do so. Proud of the work you are doing.
“What defines rest isn't the activity itself but our relationship to it—approaching without agenda, expectation of output, or measurement of success.” Love this
Rest isn't planning the grocery list in your free time, rest is in being unproductive even when your pantry is empty...
Such a powerful realization. I struggle with feeling lazy, but am constantly reminded that I’m healing and what my body/mind both need rest. Setting myself up with things that make it easier to do so. Proud of the work you are doing.
what a beautiful reminder, thank you <3
“What defines rest isn't the activity itself but our relationship to it—approaching without agenda, expectation of output, or measurement of success.” Love this